@Helenasbd

Héléna Bou Doumit

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How many killos you lost and how?

I was 90 lost like 20 kilos
First , cut out all the bad foods
Only veg and fruits and meats in ur life
Drink tones of water
Workout daily 30 mins jogging
And see the difference in 21 days
And dont say im on a diet
Just forget w khafefe akel w kela shi
U'll lose weight
If u remind urself eno ur on a diet btezha2e just forget
Liked by: Christina akl

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Lek kif bet 3emel her cat! Yaa

Yaaaaaa makhasik ana baaref kif byerte7
Ente ma tdakhle halik bi eshya ma bte3nike ana baaref huwe shu bi 7eb:)
Stay out of this
Liked by: Christina akl

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