I gently touch the back of my ear. Nabasa nako nis net and it helps jud pero if dli na makaya, drink water na.

iinom ka ng water , tapos aabangan mo yung pag sinok mo , pag feeling mo sisinukin ka na , duon mo isasabay yung pag lagok ng malaking lagok ng water hanggang sa mawala na sya HAHAHA

Uminom kang tubig at sikapin mong dumighay

Hold your breath for about a minute

Inom maraming tubig hehe

i hold my breath for like 10 sec

Inom ng maraming tubig.

Drink lots of water...