What are some good workout videos to get in shape/lose fat? (beginner friendly)
I would do zoomba on YouTube because it gets your blood going and it can be grate
Have you had your tonsils out?
Nope
Best thing I could’ve done for myself was cut out “friends” who made my mental health worse to the point of relapse and bad thoughts when I was just trying to help them and look out for them. I didn’t deserve that and no one does.
You did the right thing you need real good people in your life it takes a gut to let people go and move on good job