@RickaCareyGumboc

Ricka Gumboc

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Whats the plan for Today?

I’m just going to eat lunch and go for a walk around my neighborhood and watch movies

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What are some good workout videos to get in shape/lose fat? (beginner friendly)

I would do zoomba on YouTube because it gets your blood going and it can be grate

Best thing I could’ve done for myself was cut out “friends” who made my mental health worse to the point of relapse and bad thoughts when I was just trying to help them and look out for them. I didn’t deserve that and no one does.

You did the right thing you need real good people in your life it takes a gut to let people go and move on good job
Best thing I couldve done for myself was cut out friends who made my mental

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Does anyone else get annoyed at how people post statements not questions?

Yup that’s why I block them it’s annoying as heck

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