Jessie :(((( I miss you too

I look at a lot of pics of fit people and all these fitspo vids!! like I wanna be like them hahah and I do have fit friends too :)

when I'm cold or when I'm coughing

hahaha you're kidding! nothing much honestly, for arms at least. just usually bicep curls & tricep dips! but usually i just run 1/2 km then stretch, then sit ups, russian twists & crazy ivans all with weight plates, mountain climbers with push ups, hip lifts, side plank leg lifts, curls and dips, & squats!!! squats with weights (barbell & dumbbells) :) then end with a stretch!

haha honestly i don't eat THAT healthily either but i try my best. i guess less carbo and more veggies are always good, and ofc protein!
workout wise i usually do a little cardio before each workout to warmup, followed by workouts for whatever part of my body i'm working that day (abs/legs/arms) yeah just don't forget to cardio and stretch :) push until you can't anymore! sore > sorry

3rd march should be!

hello

marcus introduced me to people in his college over facetime, that's kinda it

like recently? not really. maybe over facetime yeah! but not in person

yeah of course