i have alot of desires, what bani can i listen/read to? to stop all this bakwaas brother?
Better to focus on quality rather than quantity. Salok M9 is good, or even memorising specific lines of bani and using those as 'medicine' when you are attacked by desire (vaashna). The point is to focus and repeat something like this.
kaam karodh nagar mehi sabalaa nit outh outh joojh kareejai ||
Sexual desire and anger are very powerful in the body-village; I rise up to fight the battle against them.
angeekaar karahu rakh laevahu gur pooraa kaadt kadteejai ||2||
Please make me Your Own and save me; through the Perfect Guru, I drive them out. ||2||
kaam karodh nagar mehi sabalaa nit outh outh joojh kareejai ||
Sexual desire and anger are very powerful in the body-village; I rise up to fight the battle against them.
angeekaar karahu rakh laevahu gur pooraa kaadt kadteejai ||2||
Please make me Your Own and save me; through the Perfect Guru, I drive them out. ||2||
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Manit Singh Kalsi
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