Please give me too once you got 🥲

Calorie surplus and progressive weight load

Next 40 days before you go to sleep:
A Apple and glass of warm milk

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If you miss a single day, restart days count till 40.

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Share me your experience when you do it.

Lol idher kam ni ho raha

Me khd moti hogai mjhe b btyen detox water uxe kren

Khana khao aur lait jao

Start eating like animals😂🤣

Dozen bnanas,2 egg white, 1 boiled potato,Dates shake

Dont

Eat pizza 🤞