Anas bin Malik (May Allah be pleased with him) reported: The Messenger of Allah (peace be upon him) said, "Allah is pleased with His slave who says: 'Al-hamdu lillah (praise be to Allah)' when he takes a morsel of food and drinks a draught of water." [Muslim]
STAY BLESSED.
Take a deep breath, think of all the things you're blessed with, including the breath you just took & say Alhamdulillah with all your heart. Alhamdulillah!