My gf really likes to cook. The problem is I really like to eat and I’m about 50 lbs overweight. I don’t want to hurt her feelings by not eating it. If I take a little she takes it as I don’t like it. What do I say? I don’t want her to think I’m not appreciative.
You have to explain exactly what you just explained in your question. You love her cooking, but you are trying to be healthy and limit your intake. That way you can still enjoy and be appreciative but she won’t feel there’s something wrong. Ultimately, it's your body, and you have to be an advocate for your own health.