Can u PAP a pre ed photo of u ?
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fish
Ask @recoverypixie
do you exercise during recovery ? how to stop to guilt from not exercising and eating lots tho :( do i need to eat so much to gain weight
Nope!!! I really only started exercising after I got my period back and gradually incorporated it into my life! :) I guess the best way to tackle it is to force yourself not to! And ask yourself repeatedly, whether you want to live the rest of your life a slave to the exercising urges. That you cannot have a good day without exercising. That's sad no? ?
Anyway, exercising delays periods and worsens water retention. Nahhhhh not worth it! :)
You do have to eat quite a bit! But take that as a positive thing :) Food is not just for energy, but also for enjoyment! Just let go of the control and slowly try to start enjoying food again! One meal at a time, remind yourself how life is too short to pass up a good meal ???✨
Anyway, exercising delays periods and worsens water retention. Nahhhhh not worth it! :)
You do have to eat quite a bit! But take that as a positive thing :) Food is not just for energy, but also for enjoyment! Just let go of the control and slowly try to start enjoying food again! One meal at a time, remind yourself how life is too short to pass up a good meal ???✨
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recoveryisworthit
Hello can i ask how long does your period stopped alrdy? My period didnt come naturally for like 1year plus near 2 years unless i eat hormone pill then it come. But now even if i take hormone pill, it didnt come also!!! Im super scared
It stopped for around 1.5 years ? Maybe don't rely on hormone pills? :) Rest your body, consume fats, ease your heart. It'll come dear ??
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Recoverwithjoy
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It's 21st not 21th HAHAHAHAHA!
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Haha how come! You clicked on the links? :)
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I love peeling it off to eat first HAHAHAH!
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Not really! He made waffles for me once haha!
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Hahaha good qn! Most of my clothes are actually cropped tops, shorts those kind and actually today started well and the BBI came when I was on the bus and I was looking at my reflection on the glass door + I felt bloated. BBI comes and goes throughout the day! But I love dressing up and actually wearing nice clothes makes me feel a lot better!
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Gracia