#mentalhealth

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well obviously the mentalhealth benefits of exercise dont work for you. you dont even do real workout anymore you would just LIKE to do it.

How do you know? Are you spying on me :|
Hahah just kidding. I know you're not because I am working out and most of the time it does help right away. Not always, but there is no way I could say it doesn't help me at all :) I've very recently starting to come back to where I used to be. Altough I do not run as far as before. But I will get there. I'm going on a one week training vacation in a month WOH :D

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