Do you think a person is able to take a peek into their own subconscious? Or are we only able to "uncover" our subconscious with the help of another person (say, a therapist)? Why?
I'm truly convinced that we can. If we don't know our selves who would? It's not required to go to a specialist that would tell us we are in this or that way because we blablablabla.
I think most of the times the problems lie in the fact we hide our emotions and our feelings from ourselves, our lack of acceptance is our hindrance to begin to know more about us.
That's why with meditation (it's not necessary to practice it in a spiritual way) we can start to go in depth our reasons.
Why act we in this way? Why are we jealous?
Understand our reasons is understand ourselves.
I think most of the times the problems lie in the fact we hide our emotions and our feelings from ourselves, our lack of acceptance is our hindrance to begin to know more about us.
That's why with meditation (it's not necessary to practice it in a spiritual way) we can start to go in depth our reasons.
Why act we in this way? Why are we jealous?
Understand our reasons is understand ourselves.