Just take deep breaths.

Firstly i do not anger but when anger than i elaborate whom whos couse of anger what will happen what he did

Maafi😂

Recite darood shareef trust me it works

Tricky question. U can't control it. But u can divert ur mind. Once ur mind is calm then ur anger will vanish

If you're in anger, think about the person, you love the most.

pass the 2 minuets and you will be cool then

Take a timeout. ...

Hum jitbe bhi loose temper hon bap k samne ghusa nhi krte