Take a deep breath..........and f***k others

You might be able to control it a lil bit but 5 mins of silence for the person you're asking this question from 🌚

I use to say '' that i am not in my zone, kindly stay away. I am injurious to health today '' 🌸

By solitude

Nope can't help with stuff

try doing wuddu ✌️

Have space, listen to songs and watch a scenery in silence

Deep breath and calm

namaz

Don't control your anger, you're justified to have emotions