I have self-hatred. I don't know how to get better đ
First learn to love yourself?
Being aware of it helps.
Finding out the core reason why. Did parents or other people show those characteristics? Gaslighting, projection, deflecting? Past relationships making you hate yourself? Society views/standards?
Read self-help books around shadow work.
Find a cognitive therapist?
I hope I can help you with that, your so pretty
Well⌠i guess you have to start with identifying why you have self hatred. Understand those feelings and what happened. Talk to friends about it or a therapist. Accept it and begin making changes and focusing on yourself so you start loving yourself instead
Everyone deals with self loathing
If you look good, you'll feel good. If you feel good, you'll look good
Good luck girl
Remind yourself that you are worth it
Why do you do things that make u hate urself
u need to have self-love. hate is a strong word. put yourself first. love yourself and build your confidence life is too such to not be in love with yourself.
P meet with someone who loves you and who you love get rid of all the hate