Eat your proteins and carbs. Do more weights and less cardio!
Eat sleep and repeat
Someone said to me makan pisang banyak banyak. Haven't tried it yet
Eat faster— pfft entah eh
Mantang lah aku ada jwp overweight, soalan ani keluar HAHAHHAHAHAHAHHA ISH3
Makan tidur makan tidur
Eat more
Eat indomee in the middle of the night at least 3 times a week try it hahaha