If I knew who u were I would try to help

i know, it’s so hard

Ok

What wrong talk to me

Aren't there meds for that?

Take 5 minutes and breathe each morning you wake .. follow some affirmations on Instagram ... but some fruit 🍎🍓🍓 it helps go outside each day

Take it one day at a time. Let your friends know where you're head is at and hopefully if they are good friends they will be patient with you

Social media sites are not healthy. You need to communicate with people in the real world. Try not to be alone if you are experiencing anxiety. There should be someone there for you. Do not be in a dark environment. Try to go for counseling. I wish you good luck.

Maybe you should visit a psychologist.