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do you regret the mistakes/bad decisions that you've made in life? would you turn back the clock and start over?

Yes, and no bcs even tho I've made a mistake before, it's a lesson for me.
3
Liked by: alexa Bea Hermo

Salamat, Erica. 😔💛

Wala po yun ate 🥰 naging mabait ka po sakin simula nung pagkagawa ko palang po ng account ko kaya u deserve to be treated good and not bad po 💜 isipin mo nalang po yung mga taong nagmamahal sayo kasi mas marami po yun kumpara po sa mga taong andyan lang naninira para po sa kasiyahan nila. Spread love not hate po 💜💜💜
3
Liked by: alexa Bea Hermo N I C S Y
+1 answer in: “Hi! If ever you're receiving hate question about me, do ignore it. I don't have any idea kung anong gusto palabasin nung anon na yon. Assuming na I'm making my own accounts daw to ask myself. 🙂 nakakasakit kasi ng damdamin when you're being judged tapos hindi ka nila kilala. Salamat. 💛”

Hi! If ever you're receiving hate question about me, do ignore it. I don't have any idea kung anong gusto palabasin nung anon na yon. Assuming na I'm making my own accounts daw to ask myself. 🙂 nakakasakit kasi ng damdamin when you're being judged tapos hindi ka nila kilala. Salamat. 💛

Sige po 😅 wag mo nalang pong pansinin yung mga ganong tao, mas kilala mo naman po sarili mo e 😊 insecure lang po sila kasi ikaw kilala ng mga tao kasi po friendly ka di po tulad nila nagpapasikat sa paraang naninira ng tao. Wag mo nalang po sila pansinin kasi mas marami pong nagmamahal sayo 🥰
4
Liked by: alexa Bea Hermo N I C S Y
+1 answer Read more

What causes depression? 💔

What Are the Main Causes of Depression?
There are a number of factors that may increase the chance of depression, including the following:
- Abuse. Past physical, sexual, or emotional abuse can increase the vulnerability to clinical depression later in life.
- Certain medications. Some drugs, such as isotretinoin (used to treat acne), the antiviral drug interferon-alpha, and corticosteroids, can increase your risk of depression.
- Conflict. Depression in someone who has the biological vulnerability to develop depression may result from personal conflicts or disputes with family members or friends.
- Death or a loss. Sadness or grief from the death or loss of a loved one, though natural, may increase the risk of depression.
- Genetics. A family history of depression may increase the risk. It's thought that depression is a complex trait, meaning that there are probably many different genes that each exert small effects, rather than a single gene that contributes to disease risk. The genetics of depression, like most psychiatric disorders, are not as simple or straightforward as in purely genetic diseases such as Huntington's chorea or cystic fibrosis.
- Major events. Even good events such as starting a new job, graduating, or getting married can lead to depression. So can moving, losing a job or income, getting divorced, or retiring. However, the syndrome of clinical depression is never just a "normal" response to stressful life events.
- Other personal problems. Problems such as social isolation due to other mental illnesses or being cast out of a family or social group can contribute to the risk of developing clinical depression.
- Serious illnesses. Sometimes depression co-exists with a major illness or may be triggered by another medical condition.
- Substance abuse. Nearly 30% of people with substance abuse problems also have major or clinical depression. Even if drugs or alcohol temporarily make you feel better, they ultimately will aggravate depression.

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Liked by: alexa Bea Hermo N I C S Y

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