@dietitianhifza

Hifza

Recommend me some good books!!

1-The Paradox Of Choice: It shows hows you how today’s vast amount of choice makes you frustrated, less likely to choose, more likely to mess up, and less happy overall, before giving you concrete strategies and tips to ease the burden of decision-making.
2- The one Thing: (a) Not everything matters equally, (b) Multitasking is a lie. (c) Discipline is a result of habit. (d) Willpower is a finite resource. (e) Big is bad

3- Meet Your Happy Chemicals: Know what happiness is actually. A MUST READ.
4-Unlearn: Discard old beliefs or approaches that are no more working and replace them with new ones
5-Grit:Talent + effort = skill. And skill x effort = achievement. Effort counts twice — it builds skill and it makes skills productive
6- A Long Walk to freedom: An autobiography of Nelson Mandela, detailing his ascent from an anti-apartheid activist and Robben Island-jailed terrorist, to ANC leader and a cultural icon.
7-Atomic habits: In this book author explains how small small changes can give huge results over time and habits are not formed overnight but develops gradually
These are books i have read and found worth sharing.
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Recommend me some good books!!

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