Typically like eating more protein, more vegetables, no or less fats ,zero sugar ...i was apply it 2 years ago and i lost much weight ,,soon i will apply it again with going to gym..i would like to have healthy life 😅
Who has had an impactful or rewarding impact in your life? How have they changed you or your perspective? (I.e. parent, sibling, friend, pastor, teacher, relative, coach, etc.)