I'm severely depressed and don't know how to get out of this state, any suggestions?
get out.grab some fresh air.speak to someone who can cheer you up. do something that will take your mind off whatever feeling that has you depressed.remember there’s nothing that you’re dealing with that you’re not built to handle and lastly don’t rush yourself out of what you’re going through. digging yourself out of that is a day-day process. You’ll be fine. You’re good.
