Walk every day at least 30 minutes or have s*x twice a week. It can burn fat

Get Phat

Exercise and eat healthy

Tbh for me it was intermittent Fasting and gym,

Get FAT. Be you. If you’re healthy it doesn’t matter what size you are

Eat only chicken and broccoli everyday like me 🥲

Burn more calories than you put in

lmk when u find out

its all genetics tbh

Don't eat or smoke crack cocaine. Neither are healthy. Best advice eat healthy an work out.