Keep in mind that they don't look like that irl. They just edit their photos to look like that just like a lot of people do on social media. Dw :)

By uninstalling that instagram itself.
Or, you can take a break of using that for 1 month. Life will feel better if you uninstall that thing.

unfollow them, block them, stop using social media too much. trust me it helps. don’t believe they all look like that irl bc the photos are probably edited and unrealistic. no point in comparing yourself to something that’s fake. your perfect anyways

Just stop looking at them

I have no idea, sorry.

Stop following them. Delete the app if necessary.

Stop looking then

Make all the models ugly

Minimise time spent on those pages and know you are good already

Stop looking..