If I had a answer for this would but I don’t sorry

There are a lot of things that you could do, the most effective I think it’s going to the gym.
Just believe in yourself, you can do anything if you want it.

Eat healthy foods and also drink lots of water and stay active.

90% of weight loss is in the kitchen, the rest is exercise

Well I’m really trying to gain weight

Break up

I know it’s hard but try not to eat so much

Don't eat

KETO. Fucking trust me. I have lost so much weight without even fucking exercising. It is literally a godsend.