Ok then i'll just tell you my story, it might inspire you. Few months back i was at my lowest and was growing throught " THE WORST DAYS" of my life and there was no escapre from depression or anxiety and i was just not ready to accept the reality. I cried in front of people i know and people i don't know. I tried to stay all night alone and kept overthinking, i even tried drugs until the day i tried Namaz. My life changed the day i cried in front of Allah. A very close friend of mine suggested me to offer " Tahajjud" as Allah promises to fulfill every dua in that part of the night. I prayed for Sabr in dua. Sabr is the most beautiful and hard thing to get. You have to put your all trust in Allah and you have to say " Ay Allah tu Raazi tu tera banda raazi " and after this, a sense of calmness and relief will start shining within you and you'll start to accept the things gradually as the root of depression is not accepting the things which usually are damaging us so when you start accepting the things, the things will start getting easier. Having Sabr means being open to hurt, embracing the pain but also accepting the fact that it came from "Allah:.