Focus on yourself to make a better version not for others but for ownself.
just remove them from your social media apps
Try talking to them, calmly
Contact Prachi Gupta, she is good at guiding you in situations like these. Search "Smile with Prachi" on YouTube.
Depends on the situation
Try to understand from their perspective
Don’t get too emotional
Do whatever makes you feel happy and don’t live in regret
Never been in a situation like that to give you advice
I lost my parents very earlier so no tension.
What to do .... nothing will go silent and sit in a corner. That's it.
Understand them..
Give them some space and after some time calmly put your point, 90% they will listen to you and if still they don't try to look from their point of view and you'll realize it was a good choice!