¡Very well! To be a human with active, proactive internation, I totally appreciate what God/life gives me today and always. 100% Ilusuionated, exciting, phenomenal by face-to-face education. ☕🙃😌⌚😃😁
How to relax your mind and your body? ⌚ Congratulations, there are mechanisms regarding relaxation. There are ways designed to relax the mind and others to relax the body. But because of the way the mind and body are connected, many relaxation methods work on both the mind and the body.You may want to try one or more of the following relaxation tips to see what works best for you.RELAXING THE MIND °Soak in a warm bath / Listen to soothing music. °Take slow, deep breaths. Or try other breathing exercises for relaxation / Write. Some people feel more relaxed after they write about their feelings. One way is to keep a journal.RELAXING THE BODY °Do yoga. You can get books and to do at home or take a yoga class / Get a massage or have someone give you a back rub. °Take a walk or do some other activity. Making time to do things you enjoy can also help you relax / Have a warm drink that doesn't have alcohol or caffeine in it, such as herbal tea or warm milk. 🥛☕🍫😁😀🙁😃
It's International Hedgehog's Day! How would you name your hedgehog, if you owned one?
Hedgehogs have a coat of stiff, sharp spines. If attacked, they will curl into an unappetizing, spiny ball that deters most predators. The hedgehog got its name from its peculiar feeding methods. {As an example / norm / rule I would mention} Cactus, Bumper, Fluffy, Hedge. 🌵😁😉🤗😃🙂