{HOW TO OVERCOME A BROKEN HEART} 😣😁💔 On a scale of 1 to torturous, getting your heart broken is a solid “absolutely awful.” Most of us have been there at some point, left wondering how to get over a broken heart.While there’s no surefire way to avoid heartbreak (unless you’re an unfeeling robot, of course), there is a way through it—even if, at the moment, you truly believe you’ll never be happy again.1)Exercise: Breaking a sweat may be the last thing you want to do when you’re wallowing, but trust: It can help. “The endorphins produced during exercise will help with the withdrawal symptoms post-breakup, and it also helps you build confidence in yourself" 2) Create new routines: Realize that the breakup is likely going to cause voids in your life. Say you and your ex always went to the movies every Friday, says Hendrix. Now your Friday nights are wide open, but instead of wallowing alone, proactively call your friends and make plans. 📞😊😞🙁😣
Me crie y creci en un hogar extremadamente desagradable, no apto para un niño / adolescente (en ese momento) recibiendo criticas construtivas, humillaciones, burlas, agresiones, discriminacion, prejuicios, depresión... De parte de mi entorno que me rodeaba. Sin el minimo apoyo de mis familiares / conocidos me daban la espalda en mis fracasos. Logre superar el reto, empoderarme, ignorar completamente el dilema lo cual nublaba todo, esforzandome, tener que ser diciplinado, dedicado, comprometido, valerte por ti mismo, con voluntad, esmero, ser un heroe, triunfador se alcanzan nuestras aspiraciones. Es una leccion traumica y a la vez con un placer infinito. 'El trabajo nos dignifica cómo ser humano, persona, hijo, individuo..' 😜😁😕😊 #StayAtAskfm
Name ASKfm users, with whom you would want to go on a roadtrip for a week. Why them?
@KearnyAR@antonylanuza@guille_lara@benji_chavez@eliohernandez7@Alleaxura@YSoloSoyYo@MireiaCarla24@Quebinga11_11 @jacobo0312@PanteeraLmlLF £ntre otros. In the first instance it's a fun, difficult one. Well, I just don't have an accurate and determined list of names because I think they're great, fabulous, bright, special, empathic, safe people. There are no timely and consistent circumstances and indicate why the name, I do not know them, I have never treated them... But at least I have the satisfaction that they are lovely people in the good sense of the term how I planted it before. I hope you're not unhappy, angry..... Otherwise ignore that answer. 😁😜🙂😐😃