@wolfp94938

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What makes you want and choose to take breaks from social media?

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Well, like right now, again tonight, I realized that have no privacy, there's people invading my space & privacy online.
So, instead of dealing with them pathetically spying on me, I'm just going to quit & go off social media again for a LONG time.
It's really pathetic & annoying that these people have such shit lives that they stick their nosey asses into mine. However, Ill just disappear & try again in a few years I guess. 🙄
When it begins to take a toll on my mental health is when I take a step back. I can easily get to the point of doom-scrolling on social media and it makes me anxious/start self deprecating… 🥴
So, as my own rule, I set time limits for all of my social media to regulate how much I use it. It’s honestly worked like a charm, and I feel I have a much more healthy relationship to social media than I used to, and doom-scrolling doesn’t happen nearly as much. ☺️
What makes you want and choose to take breaks from social media

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