@Faisalkhan23

Faysal K.

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what should i eat before and after cardio (running)?

Before cardio drink apple juice that will boost your energy and then eat fruits after cardio.. and after half an hour do breakfast!

im giving u hate for no reason and im sorry!! why didnt u report me? (: love xx im angry with myself. i dont mean the things i said to u, u aint ugly and not my type tho i like a guy at my school!! can we be friends? pls -sumzie rose bahahaha :) cool dude

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