One word : Swag ;)
Wallaah (:
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http://ask.fm/UsamaLateef/answer/129156190561 - Dp rate = 9/10 ^_^ (Y)
Thanks fella
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ॐ lily
Alishba Fatima
Rabbia Younas
what's your age?
Check bio? such people.
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ॐ lily
Rabbia Younas
Related users
hey,I'm skinny and instead of eating stuffs i cant get fats :( can u please sort this out for me its not faking things its a problem so would be great if you could help thou
Man! TIME IS EVERYTHING. Take your meals on time. and eat clean! eat some boiled foods, like boiled chicken, boiled egg yolks, Brown rice , Veggies oily. BUT REMEMBER TIME HAS ALSO IMPORTANCE IN BODYBUILDING. take your meals on time!
70% :)
Thaanks.
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Mikaaツ
Likes for likes?
Selectives.
bro, Ramadan me daily gym jana chahiye ya 1 day k gap se? (for a skinny guy)
Well exactly as i already said in some of my answers that you can only maintain your physique in this month. Do gym daily with one day gap and only for 40 minutes because in order to maintain.
Glenn
Thankyou.
Liked by:
noor.
well you can fart outside my bed silly
Got guts? comeoff and ask lol
Liked by:
noor.
Bhaijaan ! for how long have u been working out I mean gym kb se start kra aapne at what age ? 😏
At the age of 16.
Liked by:
noor.
Age
Sucker im 18.
Liked by:
mami Anna
noor.
Sarah Shariq.
Fãhâd
Aimenn
Sara Maan
Meherun.
elluh
Age?
Do you even check bios?
Pap of u:)
When my niece laugh<3
#oneyearold
#oneyearold
🍰🍔🍕
Tf?
What is your favorite meme? Show us!
Liked by:
Ali Akbar
Rissheraj Raautraya
noor.
elluh
Post something lame? *STAIF*
Not gonna die tonight.
Liked by:
noor.
elluh
EyChhh Eys$s
Ahmed Minhas Raja
Are u bangali?
Not, what makes you think that?
Liked by:
noor.
elluh
EyChhh Eys$s
Hi! you seem well informed so let me ask you this. I've been going to the gym for almost 4 months, and I am really healthy. I am 5'8 with 65 KG. My main focus are my abs. they're visible without flexing but how do I lose more fat and get enough proteins to grow?
Well if your abs are visible in your body, then you have a golden chance. in order to make them more ripped do side crunches from both sides, leg raises before sleep. btw for abs the best food you can eat is , Pizza salad, veggies and banana shake. And protein only fulfill your damaged areas of your muscles and make them grow while sleep. and it seems you're a begginer. you have to do body weight workouts like pull ups , chinups the best , tricep dips, chest dips. in the begging and some muscles stretch workouts like, pec dec, front pully, back pully. do these workouts for 1 week. your muscles get stretched and then start your workout. follow some schedule of Pro bodybuilders. REMEMBER WORK LIKE YOUR ASS OFF!
Hope you'll see some gains.
Hope you'll see some gains.
First liker gets 30 likes + Follow ❤❤ Rest gets Tbh. Okaaay ? 😋😉😚
Lets do this then.
Nawa lgna way soneya. Grow up baby!!
You never had seen mine.
Larkay apna name use kiya kr :)
Then how could you have me?
Liked by:
noor.
rabya shah hussaini
tere laam mei na rakdo?
Put some acid on burn areas, and be my hater XD
Liked by:
noor.
rabya shah hussaini
Thank you so much for your help :)
Have fun bro.
Liked by:
noor.
rabya shah hussaini
thanks a lot bro. matlab ziada hard gym na kru?
Noo don't , you can only maintain your body in this month.
Liked by:
noor.
rabya shah hussaini
Ayesha Naseer Malik
Give 60 likes for 1 gift First u go promise i wil give!!!
Shaadi main daal chawal bhi rakhna?
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noor.
rabya shah hussaini
Ayesha Naseer Malik
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