@asgardarts#91 🇬🇧

Livi;

You may or may not be aware that magnesium oxide can be quite effective in preventing migraines, with something like a 40% deduction rate in terms of severity. 1000mg of magnesium ox. taken with 50mg of zinc picolinate is highly recommended (pure minerals - nothing synthetic).

Ahh that’s super interesting, thank you for letting me know!! I genuinely had no idea. Much appreciated!

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