Life and what I have going on in it. Sometimes it also helps as a distraction. It really depends on my mood.
People
My own stupid f*ck ups... This ones going to cost me dearly 😢
Most of the time sleep
Well, like right now, again tonight, I realized that have no privacy, there's people invading my space & privacy online.
So, instead of dealing with them pathetically spying on me, I'm just going to quit & go off social media again for a LONG time.
It's really pathetic & annoying that these people have such shit lives that they stick their nosey asses into mine. However, Ill just disappear & try again in a few years I guess. 🙄
Dealing with toxic people
I saw a sickening post that involved a little girl a year older than my child and I went down the rabbit hole.
When it begins to take a toll on my mental health is when I take a step back. I can easily get to the point of doom-scrolling on social media and it makes me anxious/start self deprecating… 🥴
So, as my own rule, I set time limits for all of my social media to regulate how much I use it. It’s honestly worked like a charm, and I feel I have a much more healthy relationship to social media than I used to, and doom-scrolling doesn’t happen nearly as much. ☺️
I’m not active enough on anything besides for Ask to need to take breaks.
When I feel that my efforts are unappreciated.
