not to be harsh on you, but srsly you've to try harder at recovery
Yeah I understand too why you are harsh on me ? I won't stop trying tmr will be better!!!!!! ??
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popiah for lunch AGAIN. are you serious about recovery
I am........ ? I really wasn't in the best of mood during lunchtime and just decided to eat Qiji again. Disappointed in myself for always sticking to my safe food too........
Yes yes can your post the book which you said it "guides recovery through bible verses"? Thank you! :) and jiayou, you can beat ED!
I really really hope I can......... BUT OKAY BABE!!! :} I'll post for you! ??????
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Ooh how did you get that internship then?
I applied on my own!
were you recommended to ward?
Recommended but not compulsory haha!
What did you do at ST aerospace? (:
A lot of saigang and stoning hahaha! I helped out with the Singapore Airshow displays and demo too! :)
jiayou!!! Did you manage to figure what caused the burning?
My counselor said most likely is rising metabolism but I'd have to confirm again with my doctor next week!
Have you had any internship experience before?** (sorry I accidentally sent before finish typing)
Yup! At ST Aerospace!
Have you had any internah
?☝?️
How did you deal with social eating during your exchange?
Deal with it??? Hahahaha I didn't social eat at all I avoided it ?
The burning feeling. Are you eating too much pepper/chilli?
Omg maybe right!!!!!! But why is it only happening now and it's always at the same time like around 10:30pm for the past three days ?
Hellooo, just wanted to say you're doing great in terms of recovery!! But sometimes try to challenge yourself to go for the higher calorie options? I noticed you only bought Alpen light instead of the regular Alpen... recovery is more 'mental' than anything so letting go of control is a huge aspect!
Hi hi!!!!! Yeah I was contemplating so long which to get and I went for the light one in the end....... To me snacking between meals is a major challenge so I'm hoping I can slowly get comfortable with eating snacks first ? I will get there!!!!! ?????? Thanks for encouraging me babe! ??????
What about favorite Christian song? :)
I love 10,000 reasons!!!!!!!!!!
May I know how long is an exchange? Does everyone get a chance to go overseas?
Most of the time it's around 5 months! And no have to apply one and it's not a confirm!!!
Do you find social eating hard?
Yes if I don't know what I'd be having! ????
What's your favourite meat and fav nut?
Mm, I like chicken, fish and PRAWNS! And I like almonds, macadamias and cashews! And hazelnuts!!!!!
Favorite song?
It's everchanging with me hahaha! I listen to one song on repeat until I'm sick of it ? Currently its Scars to Your Beautiful by Alessia Cara!
THANKS GURL!!! Yuss, we're strong independent women who don't need no ED holding us down.
RIGHT!!!!!! Teehee thanks for encouraging me babe it means a lot :) Blessed day to you ???
Apart from disordered eating and stuff... YAH IT WAS SO FUN!!!!! Omg Germany would have been amazing! Guten taaag (that's all the German I know). No regrets... you'll have plenty more opportunities in the future! :)
Exchange was the best experience right! Nvm your health is back and America isn't going anywhere :) Can go back and enjoy more next time ☺️☺️☺️ HEHEHE YESSSS GUTEN TAG!!!! Next time you can go Germany too and I'll be sure to visit America ?
USA... a small town called Chapel Hill!! Haha so strange that I didn't gain weight in America of all places!! ?
HAHAHAHAHA! Omg fun????? I went Germany!!!! Never try any pork knuckle or beer or sausages WHY WHY WHY DID I WASTE MY CHANCES!!!!!!
Yeah that's exactly what happened to me too when I went on exchange last year. I went to see a nutritionist and she got me back on track. You can do it!
Omg really?????? Omg I'm so happy you're better now!!!!! :') Means I can too! Where did you go!!! :)
Heya, love reading your positive posts! I hope this isn't too sensitive, but did you develop your ED (or did it get worse) while you were on exchange?
Hello youuuuu!!! :) So sweet hehe I'll keep trying to stay positive k!!!!! ?? Haha it got sooooooo bad on exchange really. Cuz I stayed alone and prepped my own food so nobody could control me....... I really disappointed my mum she had so much confidence in me that I would take care of myself as I promised ??? ALL THESE REGRETS!!!!! Nvm learning from them alr! ??
If you were in charge, who would be the next US president (any person)?
MEEEEEEEE
Really love the daily bible verses that you post everyday :)
OMG REALLYYYYY????? It's an encouragement for myself too but if it helps, I can post more to it because I'm going through this book where it guides recovery through bible verses! Haha even if you're not going through recovery it might help you with motivation for your daily life! Lemme know if you wanna read that I can post k! ?????
did ur doctor require u to gain back to pre ed weight
She didn't give me a target weight value but she say till period back first haha!
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