Do you find it easy to show your feelings? 😇
When I truly feel safe with people, I find it a bit easier to show my feelings, but not exactly easy… If that makes sense. 🤔
I tend to have a hard time being vulnerable, as I have often felt like my emotions/feelings are too much or too negative for people. So even when I trust someone, I still struggle to get through expressing what I’m actually feeling, because I worry I’m overwhelming them, or dumping everything on their lap and they won’t appreciate it. Even when it’s obviously not true, I know my loved ones better than that. But my brain has a sneaky way of telling me otherwise. 😟
I think though, over the last few years, I’ve improved with this. Like, I have leaned into being more vulnerable with people I’m close to, and even if it doesn’t come easy expressing things, I still do it. Some of my friends specifically have played a huge role in helping me realize I’m not too much… and regardless of what I’m feeling, it’s better to say it than bottle it up, which I did a lot growing up. So, I’m very grateful! It’s helped me a lot, and it’s allowed me some very fulfilling and needed moments of vulnerability. ☺️
I tend to have a hard time being vulnerable, as I have often felt like my emotions/feelings are too much or too negative for people. So even when I trust someone, I still struggle to get through expressing what I’m actually feeling, because I worry I’m overwhelming them, or dumping everything on their lap and they won’t appreciate it. Even when it’s obviously not true, I know my loved ones better than that. But my brain has a sneaky way of telling me otherwise. 😟
I think though, over the last few years, I’ve improved with this. Like, I have leaned into being more vulnerable with people I’m close to, and even if it doesn’t come easy expressing things, I still do it. Some of my friends specifically have played a huge role in helping me realize I’m not too much… and regardless of what I’m feeling, it’s better to say it than bottle it up, which I did a lot growing up. So, I’m very grateful! It’s helped me a lot, and it’s allowed me some very fulfilling and needed moments of vulnerability. ☺️