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Best way to say sorry?

Saying sorry is pretty worthless.
A proper amend is much better.
If you crossed someone's boundary. Own up to it, understand why you did it and admit why that was wrong. Never do it again.
If you harm them, empathize with them. Show that you understand how they felt when you hurt them. Offer to do anything they’d like to mend the issue. Most importantly never do it again.
If you took or damaged someone’s property. Admit it was wrong to do so. Empathize with how they felt when you did it.
Offer to replace or repair the broken property.
Saying sorry is just…. well just that, a sorry excuse for an amendment.
It's a good start but you need to take ownership of your actions, never do it again, and repair the harm done.
That is a real apology.

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How long unsaid words can remain in heart?

Believe it or not, even if we try, nothing goes unsaid forever. Words do have their own powers. Feelings can't be suppressed forever, they're like energy, they would find a way to get out of you and according to me words can be the safest form we can provide to these feelings. If it is an instance we are talking about, should it be left unsaid or not! then we should think again. To speak your heart out is never the wrong thing to do even if it is in the form of anger, because if you don't do that or find an alternative, it will start to distort you from within. But better we do follow with something productive and fruitful at the same time. No solutions come to the things which are in fact unsaid.
“Saddest are the stories which remain untold”

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How do you cope with evil thoughts?

Our Brain has two Parts. Right and Left. The Right Part of the brain is the Creative and Imaginative Part and half the time its asleep for most of the people. The Left Part of the Brain is the one which is responsible for generating evil and Negative thoughts. So Whenever any negative thought comes to your mind, just start Thinking about something good. Maybe what you want to do in life, your dream job, maybe your dream wife in this case and suddenly the right part of your brain wakes up clearing all the negative vibes and thoughts present in you and giving you a direction to work in.
Specifically in this case i have another advice which works for me mostly. Whenever you get any such thought just start thinking about your mother, maybe your sister or any woman whom you admire and respect. Automatically your brain will stop producing such thoughts.
Remember, it's normal to have negative thoughts from time to time, but you don't have to let them control you. With time and effort, you can learn to manage and reduce negative or "evil" thoughts.

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Do you judge easily?

Taqi1122’s Profile PhotoI'm Batman
Yes. If you mean it in the strict sense of “judging”:
“Judge: form an opinion or conclusion about.”
I form opinions based on people’s clothes, the way they talk to me, the way they talk to others. Anything that’s within my eyesight or earshot, I use it to judge.
But before you (quickly) judge me for judging:
I also keep firmly in mind that opinions should change as more facts come in. There’s been more than one occasion where someone appeared to be a certain way for a specific reason that had nothing to do with their character. So, yes, I do judge people but no, I don’t let it influence my behavior toward them.

Do we lack empathy as a Nation?

Taqi1122’s Profile PhotoI'm Batman
Yes. Most people are careless about others and selfishness is at the highest grade in this country. It’s not Pakistanis fault. The system make people like this. By the system, I mean the economic system. Pure capitalism is all about individualism. Individualism is opposit of socialism and it takes away society’s empathy. Homeless people are being judged easily and most people have no mercy on them. Parents teach their kids to not talk to strangers and isolation is reigning among our communities. It’s all about money here. You can tell from other people’s answer even in this forum. You ask about empathy, they show you statistics about how much money they spend on charities!

What would you rather throw away: love or money?

Truthfully neither.
Love is important and money is the base of survival.
Today I would definitely choose love easily as am financially stable
Yesterday when I was financially weak, it would have been a difficult choice.
But finding love is way more difficult than finding a job. So my gut would be to go with love and my survival instinct would be to go with money.
So depends when and where I will have to make a choice between the 2.

What inspired you to become a dietitian, and what do you enjoy most about your work?

MhaiderSaleem’s Profile PhotoHaider
To be frank I had chosen dietetics thinking it would not have any form of math in it but I was wrong -.-
But after some time this has become my passion as I can use my knowledge in the day to day life to improve the health of myself and so many patients in need.
My quality of life has definitely changed I have been without sugar for the past four months and have never felt better among others . Changing my habits has led to regularizing my cycle, reversing anaemia, correcting my constant headache due to dehydration, my hair fall problem etc
These are small things that everyone goes through in their daily life but the solution is in our hands.
what I enjoy most about my work,
Being a dietitian requires interaction and conversation with people regarding health and it has been satisfying to educate and guide people toward healthy changes in their lifestyles. Nutrition is a field that is constantly discovering and refining its knowledge base, so keeping current with research has also been interesting to me.

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Why "Real" love is rare in generation? 🥺

Abzquad’s Profile PhotoAbdul Ahad
چاہت کا سنسار ہے جھوٹا پیار کے سات سمندر جھوٹ
ساری دنیا بول رہی ہے کتنے سندر سندر جھوٹ
اشکوں کو موتی کہتا ہوں رخساروں کو پھول
میں لفظوں کا سوداگر ہوں میرے باہر اندر جھوٹ

What is one thing you'll never do again?

Arooshaa_4’s Profile PhotoAroosha
-No self-haunting. Criticize yourself once and then correct the behavior. Don’t become your own ghost.
-Yelling/Hitting/Throwing - there are other ways to resolve disputes with your significant other. Nothing good comes of those things.
-Does winning this argument serve a purpose? Or does it serve your ego?

Any massage for all Muslims in Ramadan...!!! ❤️

“Do not react from anger.”
Most of our fights, issues, and worst moments stem from anger.
Try not to lash out in anger. This is a universal truth. Deal with issues logically, not emotionally. If we do that, we can be more effective in practicing our faith.
It won’t be easy in the beginning, but I assure you, it’s worth it. Less stressful, that’s for sure.

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