@ugottafriend

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Have too much pain neck right side, can't move. Can you tell me some suggestions to cure this?😞

♡*:.。.ILLIN(*˘︶˘*).。.:*♡
I have episodes of myotonia in my neck and legs sometimes. I alternate between heat and cold packs, use a magnesium topical gel, and take a daily magnesium supplement to reduce the occurrences, with success. I recommend caution with magnesium tablets due to digestive side effects. Always start with the lowest dose if you try it, but a topical gel at the very least is worth the investment. I’m sorry you’re in pain. It debilitates me when this happens. It is far worse than just a cramp, but magnesium was the answer for me. I hope this helps.
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