#workout

You are very welcome . . . .

---

But do I understand ? - ie comprehend . . . . interpretation !

---

I guess you refer to understand RUSSIAN !

---

Well as well as my wife, VIKI, being Russian ; my OS is google chrome which has instant entire page language identification, & translation ~ it works fairly well with Russian , and Latin based languages , but some others no at all.
It's usually comprehensible , but can be hilariously out at times . . . .
I see you're born UA & reside Israel , but type Russian ..... your heritage ?

---

Here's a sample ;

---

Do you eat canned stew?
December 13, 2022
It reminded me how in 2012 we went to the river with tents with the team with which I was engaged in MMA and the coach.
Just imagine, a couple of people, 4 tents, a fire until late at night ... and training from the very rise to sunset 😂😂
So. From food, we had different cereals and stew with us, but I practically don’t eat meat (very rarely and only what I saw how it was cooked). And then we are all hungry, we are waiting for the lunch that the coach was preparing (and before that it was just an unrealistically tough workout) and he pours me stew on top of the porridge and is like “oh, I forgot, let me pour you into another plate”, but I was so tired, hungry, that my only reaction was: “yes, it doesn’t matter, let it be” 😂
By the way, this was the first time (and the last) when I tried stew 😂
Eating canned stew
+ 1 💬 message

---

read all

---

615
Liked by: Dexter Morgan _ _ _ _
I ordered a smartphone for $ 95 6/128 memory, what do you think is the norm?
December 13, 2022
What about the type of memory?
CPU? CPU frequency? Number of Cores? Screen ticker? Number of colors on screen? Permission? f/r cameras? Matrix type? Number of megapixels? Data transfer standard? Charging speed? Wireless charging capabilities? Internet speed? Battery capacity? Is there stereo sound?
And, most importantly, did you take a case? 😊
615
Liked by: Rey ❤️O.E❤️ igotamatch I.C.Winner Dmitry Sidorov João Henrique
So, of course, I want to caress your neck! 🥰😍😋
December 11, 2022
Do not gnaw - and thanks for that.
+ 13 💬 messages

---

read all

---

1110
Liked by : igotamatch João Henrique Rey 's drinking companion Yulianna Lis rakatakataaaaaaaaaaaaaaa
What is your favorite... flavor?) lapochka66321's Profile Photo
lapochka
December 11, 2022
The best?
• Bean salad (beans in tomato sauce, spinach, tomatoes, olive oil).
• White grapes are sweet.
• Tangerines.
• Pastry with orange jam.
1515
Liked by: igotamatch João Henrique Yulianna Lis Unknown what to expect ❤️O.E❤️ Valera Cosmos Emptiness is not a thief, not a slut 13th month that is not rakatakataaaaaaaaaaaaaaaa
The most common mistake .... in your life?) lapochka66321's Profile Photo
lapochka
December 11, 2022
Don't bet on those people.
+ 1 💬 message

---

read all

---

20
Liked by : Yulianna Lis _ _ _ _ _ _
Why do guys like kissing girls on the neck so much when they get fra

View more

About 4 times a week I believe, sometimes would do more, especially if it’s hot but it’ll just be a body wash mostly. I would shower everyday I just don’t want to wash my hair everyday as I don’t think it’s good to do so (for me at least).
Don't feel bad for that... there are a lot of factors, the weather or the type of clothes you use are some of them... in winter I can shower every other day while in summer I can actually do it twice per day! (Actually I took 2 showers yesterday, in the morning and in the afternoon after the gym... and then again this morning, although I did it just because a fast shower is often faster than using the sink). When I was at college I didn't shower that much, I used much more confortable clothes that didn't make me sweat that much, now I daily wear suit, shirt and tie... it's terrible. But if you don't feel dirty and you don't smell, then why showering?
I can relate. I was in the hospital at the start of the year and I just couldn't get myself to go there. It was clean and everything, but just the fact that there where always people buzzing around stopped from doing my duty. So I went as soon as I got home and boy I feared I would tear open my operation scars from the pressing. Felt like having a baby... through the butt.
Often it'll be three times in summer because I'll shower again before going out in the evening. It's so hot and humid here in summer that when you get out of the shower, you never really dry because you start sweating again straight away.
Once a day, in the morning. Twice if it's hot weather (like the 30 degrees that we had in southern Germany today). I don't like going to bed without a shower if it was warm. I also shower after a workout, obviously.
I live in the Upper Peninsula of Michigan in the US. We have a very huge Finnish population here and it's the norm to have a sauna either in your house or at your camp. I used to sauna at least twice a week while I lived at home. Definitely my favorite way to bathe.
I try not to shower too much because my skin is really dry (but my hair is super oily so that sucks). weekdays because when I come home from work, I don't like to sleep or sit in my chair when I am really "dirty". the sort of" don't wear outside clothes" on my bed sort of person.
Once a day, usually at night/evening. In the morning, just use deodorant to keep myself less sticky and smelly,since I need to rush to school sometimes, using deodorant save both water and time. Anyway I don't sweat a lot and do not emit any body odour even though SG weather all year long is humid.

View more

Not diagnosed but I have problems sleeping since I was 17.

---

Back when I was in form 5, my physics teacher would give us homeworks everyday even for weekends. And everyday, you must submit the homeworks before 6:45 AM at school, kalau gagal hantar, rotan 2 kali.

---

The homeworks are not easy and i have to handwrite 3-4 pages of "daily homework" and 3-4 pages of exercises (it's two different things idk how to explain it). Lab reports not included. This is just for physics btw, homework subject lain lagi banyak :)

---

Even form 6 pun homework tidak la banyak mcm form 5 dulu 😭

---

So anw, I developed a habit of not sleeping. Sebab everyday paling awal, tidur 3 pagi.

---

Lepas habis highschool, i still can't sleep well if I don't use ASMR or I don't tire myself. For a year memang my sleeping schedule sangat tak teratur. Pernah nosebleed a few times. Kalau tidur awal pun memang akan bangun at 3 AM. Maybe my brain masih terbiasa utk buat daily homework 😂

---

I was like that for a year but I got better. Sekarang okay sikit bc i didn't wake up at 3 AM. But i still hv problems sleeping early.

---

Reading helps. Pilih buku yang boring, buku business ka lol. If that doesn't work, do a light workout.

View more