thank you so much. ♥★♥★
of course <3
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how long does it take to start noticing changes? and how many situps and crunches do you do when you exercise? and is it bad to exercise in the morning and night (in the same day) .sorry.
honestly, it takes a fair amount of time, like a few months.
I do 50 situps & 100 crunches (with a small break).
And no, I don't think it's bad to do it both at day and at night.
I do 50 situps & 100 crunches (with a small break).
And no, I don't think it's bad to do it both at day and at night.
what exercises do you do? and how many do you do? • • • im going to wadermeer Thursday and im gonna be swimming and i just bought a bikini but i hate my stomach and im trying to get a flat stomach. any tips? plz help? ):
I mostly just walk and dance.
When I was really worried about my stomach, I'd do situos and crunches. Just limit your intake of sugary foods/drinks, walk or run sometimes, and do crunches every night.
But honestly, the less you worry about having a perfectly flat stomach, the better off you are. It's good o want to be fit though.
When I was really worried about my stomach, I'd do situos and crunches. Just limit your intake of sugary foods/drinks, walk or run sometimes, and do crunches every night.
But honestly, the less you worry about having a perfectly flat stomach, the better off you are. It's good o want to be fit though.
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Well, Every girl I talk to confuses me so much omg xD
Haha just try to relate i guess o:
Liked by:
Michelle Cx
Why are girls... the most confusing thing ever. I don't understand any of you xD Omg
Not all girls are the same, silly.
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Are you a virgin?
DO YOU KNOW HOW MANY TIMES IVE ANSWERED THIS.
be happy
I'm very happy!
u are tan wtf
No lol, i'm not.
just because im not super pale doesnt mean im tan.
just because im not super pale doesnt mean im tan.
yOU should do a vlog of you in the nature or a makeup vid or a updated outfits video or a cover or a 'get ready with me' or something :D sorry im annoying
I am going to do two more covers soon :3
and sure, i can do a 'get ready with me' video.
and sure, i can do a 'get ready with me' video.
yOU could do the cinnimon challange or "favorite bands" or idk just something. aNOTHER collab with tay
We already did the cinnamon challenge and we have a joint channel... lol
youtube.com/kitayandmadcatter
youtube.com/kitayandmadcatter
You're so pretty o: gah i would do anything to be as pretty as you:)
Thank you <3
Youre as pretty as you believe you are, so have confidence, sweetie! <3
Youre as pretty as you believe you are, so have confidence, sweetie! <3
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Steph
Are you tan?
Nope but im gonna try to be
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T
Okay, thanks alot madeline:)
Mhm <3
whos your cutest most dedicated fan on.twitter and insta? just think
I dont have a 'cutest' fan. They're all cute.
and I don't know who is most dedicated D: I mean, there are a bunch that are pretty active s:
and I don't know who is most dedicated D: I mean, there are a bunch that are pretty active s:
when your next vid gonna be?
As soon as i get a video idea or suggestion D:
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♡ Daith ♡
Whats your skype?
Dont have one
Then theres the middle i guess you could call it. Just what i imagine 'normal' people would feel like. Sorry for making it so long i did try to shorten it but it was hard to shorten (3)
If you have BPD, there is no middle.
The phases last for days, weeks, and more at a time.
and it's not just going from being really happy and energetic to really sad and suicidal.
and the manic phase isnt all entirely positive. it can be just as bad.
look up all the symptoms.
The phases last for days, weeks, and more at a time.
and it's not just going from being really happy and energetic to really sad and suicidal.
and the manic phase isnt all entirely positive. it can be just as bad.
look up all the symptoms.
depressed i want to be left alone. I want everyone the disappear.I dont want to go anywhere, do anything or see anyone. No matter what it is school, with friends, exercise ect I can't enjoy anything because such little things annoy me. i think negatively and i cant control it.thinking of suicide(2)
^
It's confusing Well the mania part of it is awesome. I mean i have tons of energy and become optimistic. I'm all over the place and during conversation and talk very fast and change topics so it's hard to keep up. Without the highs of mania i dont think i could deal with the lows (1)
^
if im 5'1 and like 126 pounds should i lose a little weight pls be honest with me
Absolutely not!
That's perfectly healthy. good BMI.
promise.
That's perfectly healthy. good BMI.
promise.
like some of her answers and she'll do it back! #promise ❤ @CameronDallasImagines
Nah
Can I have some advice please?
Sure, babe
But it's getting worse every time and it's effecting relationships but i cant stop it.
Tell me what its like for you.
Hii
Hi
Because I have mixed episodes and that's got to do with bi polar disorder
BPD isn't just mood swings. And the manic/depression phases can last days, even weeks at a time, or more. It isn't just being really happy and suddenly becoming really sad. It interferes with daily life..
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